Saturday is weekly weigh-in day for me.  Amazingly, I lost 2 pounds this week.  After the festivities of the week and the 4
day trip, I figured if I still weighed the same by the end of the week it would
be a victory.  Astonishingly, my steamed
leek booster diet must have done the trick. 
Sometimes it takes a couple of days for the weight loss to show
especially if it is real fat loss, not just water or muscle loss.  I will bask in the moment and enjoy an extra
round of yoga as soon as I am over my cold. 
I am 2 pounds from my gift weight; I get myself a present every time I
reach a set weight but still 22 pounds from my victory weight.  My plan is to buy myself a dress I have had
my eye on for awhile. 

Since I lost 2 pounds, I need to crank up on my exercise
routine, especially since I wasn’t able to work out on my
trip.  I will need to work on the issue
next time I travel.  Maybe pack my yoga
mat or better yet utilize the exercise app I have on my phone in the hotel
room.  That way I don’t have any extra
packing or carrying to do.  I will learn
for my mistakes and move on.  Health and
weight loss are a journey.

Pin It on Pinterest