Health is a journey. 
And like any journey there are good days and bad days along the
way.  Today was a bad day.  Although I had every intention to go to the
gym, it did not work out.  I organized my
schedule around it, I put my gym clothes on, feed the kids and left home with
enough time to run all my errands and then hit the gym but unfortunately it did
not happen.  My 3:30 appointment ran 45
minutes late.  By the time we were done,
the kids were tired and hungry so there was no way they would cooperate at the
gym.  Usually, I try to exercise at home
when I cannot get to the gym but by the time we got home, the kids were too
exhausted to let me workout.  When they
finally fell asleep, I was too tired to move.

I will not let this setback interfere with my new set
goal.  Tomorrow is another day and we
will try again to get to the gym.  Letting
a snag in my plan put me down will only lead to defeat.  I intend to complete this journey and reach
my fitness goal.  Tomorrow will be here
soon, tomorrow I will do better.

Pin It on Pinterest